When you feel tired, stressed, frustrated or lose your concentration and ability to think clearly, I offer to perform simple yet very effective techniques which help removing stagnant energy, headaches, migraines, ear pain, inflammations, infections; improving your hearing, blood and energy circulation; clearing your brain; improving concentration and thinking processes; removing negative memories and thoughts; cutting off the connections with unpleasant information sources and people; improving your inner hearing, talents and connection with your intuition. Here is the link to my video lesson 

I will be very happy if you subscribe to my YouTube channel Lazy Gym and share your results in the comments. If you have any questions, please email or type them in the comments to my video. Meantime, stay healthy and see you in another issue.

By Elina Doronkina, hypnotherapist, wellness consultant


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